What is Yoga

"Yoga means Yog, in simple it is union of body and soul with the help of spiritual and ascetic discipline. It includes breath control, meditation, Asanas and Pranayamas practiced for health benefits and relaxation."

Types of Yoga

Ashtanga Yoga
Iyengar Yoga
Hatha Yoga
Kundalini Yoga
Hot Yoga
Power Yoga

Rules of Yoga

"Yoga should be done early morning or evening empty stomach. It should be done in clean and hygienic place without any disturbances. A yoga mat can be used if grass is not available. It should be done in open place like park / garden / roof top or in a room where air ventilation is there. People with back problems should avoid specific Asanas and should consult yoga teacher before starting."

Pranayamas

Bhastrika Pranayama
Bahya pranayama
Kapalbhati pranayama
Anulom vilom pranayama
Bhramari pranayama
Udgeeth pranayama
Ujjayi pranayama
Pranayama Techniques
    

Yoga for liver this question feed

asked by kannan on 16 October 2010 18:30

I suffer in fatty liver and gout, is there any yoga exercise for over coming from this

Tags: Kapalbhati, Ayurvedic medicines for liver, Liver, Yoga, Yoga liver, Baba Ramdev Medicines
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Doctor's Ayurvedic Advice:-

Hello,

As you are suffering from gastric related problems, there are chances that you might be suffering from liver disorder. Usually if your diet is not appropriate and if you are eating more of fatty foods, oily foods, and spicy foods, your digestion gets disturbed and along with that there may be metabolism problem and your liver may get enlarged and called as fatty liver. However, you mention that USG abdomen and pelvis has been done suggesting that there are no abnormalities. By this we can understand that you might be suffering mainly from gastric related problems and excess flatulence problem.

In your case it is important that you practice healthy food methods and eating habits has to be changed. Always keep in mind that you are chewing the food properly and do not speak while eating food.

You may start following medicines such as Gastric Package Medicine that contains multiple medicines which you can consume along with following strict diet.

You may start practicing the following yoga poses such as Suryan Namasakara, Sarvangasana, Pawanamuktasana, vajrasana are helpful in your health condition.

Diet: You need to avoid gas forming foods that may aggravate the problem such as potato, cabbage, cauliflower etc and excess pulses to be avoided if you have too much flatulence.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Vijay on 20 June 2015 10:58

Latest Replies


Sir mera name Naresh ha mera pet ma one year sa problem subh ka time mera pet ma dard hota ha toilet Jana ka bad thik ho jata ha or loose motion rehta body kafi kamjor ho gayi jab tak davayi khata ho tab tak thik rehta ho ma koi be bahri chij utha lata ho to mera pet ke maspasiya tight ho jati ha or dard hota ha sir please sir meri problem ka solution kara

posted by Guest on 31 January 2016 13:08

sir mera naam lakhan h meri umar 25 saal h mujhe liver ki problam USG bhi karwai usme bhi yahi nikalta h ki gas ka dard h drad kahi baar khana khane k baad bhi hota h jaise suiya chub ri ho kya iska herbal treatment h jis m thik ho saku plz sir help me.......my no 85######73

posted by Guest on 25 May 2015 10:21

Sir, i am suffering from liver pain i have done endoscopy there comes infection i am taking medician from 30 days but not getting relief i am suffering form one year please help me it is becoming very painful for me to sit in the office

posted by Guest on 17 December 2013 15:17

sir i am 32yrs age, i am having 2 kids . in my abdomen scaning report in the gallbladder there is multiple polyps with 3mm size. sir there is any yoga or home remedies are there to cure polyps with out surgery.

posted by Guest on 12 December 2013 10:52

sir meri umar 20 barsh ki hai mujhe marda hai or mdri liver me taklif hai mene pahle endoscopi karvai lekin kuch nahi aata sab normal par mujhe baar baar peshab karna jana padta hai mujhe kuch upay or medicine dijie sir

posted by Guest on 8 December 2013 23:00

dear sir mujhe ek saal se liver ki taklif hai mai bhai khana khata hoon to hazam nahi hota pait dard hota hai aur loos motion hota hai mai 6 mahine pahile indoscopy bhi karwaya tha report normel hai doctor ki dawa kharaha tha tab tak aaram tha phir mujhe wapas taklif hone laggi hai pease mujhe sala dijiye

posted by khalid pathan on 17 October 2013 1:35

sir. Meri umar 20 saal hai. Mughey 6 saal ho gye par meri l.f.t. (liver function test) ki report normal nhe aa rhe hai. Is report may sare function badhey hue hain. Jiske karan mera wait nhe bad rha hai, aankhen or sare body ka rang peela rahta hai, pet bhi khrab rhta hai jaise ki loose motion or heavy food bikul bhi nhe pachta. Pls. Sir meri help kren.

posted by Guest on 5 September 2013 16:58

sir mera nam kapil kumar hai meri age 27 year hai main 15 sal ki age sarab bahut peeta hon jisse mera lever aur kidny kharab ho gaye hai kya mai apke yoga aur madicin se sahi ho sakta hon

posted by Guest on 12 April 2013 22:24

Dear sir, I am pawan for Allahabad. 02 year ago mughe typhoid fever huwa tha aur bahut adhik vomiting huwa tha tab se mere chest ke beech men, chest ke neche right side me bhari-bhari sa lagta hai aur back side peeth me both side jam, pain bana rahta hai aur puri body me thkan, sir bhari rahta tatha fresness nahi rahti hai. please meri madad kare.

Thanking you sir.

posted by Guest on 10 April 2013 16:49

dear sir In that week 2 times i gone sleep in evening without eat some as tired . so i I have some loose motion . on Monday i eat cold rice with curd after i stated stomach and some loos motion and gastic problem . I take eno and pudina tablets and a motion tablet and sleep without eat any thing . In morning i feel heating in urin and i feel some pain in inner side . but it was only urinal time . In evening i take orange and chhach(mattha) by it I feel good , but today some times i also feel some heating . That hapen first time with me , pl tell which type symptoms these are .

Arun

posted by Guest on 21 March 2013 0:23

sir, mera nam pravin shukla hai.mujhe pichale 20 din se joundic(piliya) ho gaya hai mera bulliubin2.1 hai mujhe 2012 march me bhi auar is samay bhi ho aya hai.plz mera hlp kare.

posted by Guest on 5 March 2013 13:20

Mera nam sandesh hai hbsag posetive hai mera age 20 hai mai do barsh se dawa kha raha hu .ye neagative hoga ki nahi

posted by Guest on 14 January 2013 22:53

Hello sir mera naam susheel tiwari hai .meri age 18 year ka hoon meri hight 5 hai weight 88kg hai me mota hoon patla hona chata hoon .plz sir iska koi aurvedik me koi treetment hoga hi.

posted by Guest on 24 December 2012 22:02

hello sir, mera nam yogesh hai. meri family middle calss se hai. doctor bol rahe the tumhare pitaji ka liver transplat karna padega. and uso kharcha bahot aayega lekin kya aayurveda mai koi treatment hai sir. hum liver transplant to nahi kar sakte this is not possible. mera pitaji ka age 56 yr hai. aur unko kidney ko koi problem nahi hai. agar koi treatment ho ya koi aayurveda hospital ho to plz mujhe bata dena. mai jindagi bhar aapka aabhari rahunga. yo******.keskar@gmail.com this is my email id if do have a any treatment plz send me any mail how to do this and anyone have a aayurvedik hospital plz send me address

posted by Guest on 20 December 2012 19:25

I am suffering from fatty liver. please guide medication.

posted by Guest on 6 October 2012 8:00

Dear Sir, My wife is having fatty liver and getting pain in right side of abdomen. Please advise

posted by Guest on 21 September 2012 4:39

Kindly contact on following Cell.No. As I am trained yoga Therapist from SVYASA Bangalore. Yoga University. M 09######9258

posted by Guest on 1 September 2012 8:22

Mujhe liver ki problem he.khana diases nahi hota.pet harbakt phula reheta he ges bhi bht banta he.plz help me sir.08######229 plz ish number par solotion bataye

posted by Guest on 27 August 2012 23:09

hello Good morning sir, My name is Mohammed Imran, iam working in Saudi Arabia and i was suffring from liver disease like high liver enzymes it is 180 last time when i check plz can u suggest me good treatment for this dieease iam wating for your answer

posted by Guest on 23 August 2012 14:08

dear, meri latrin me mucus jata hai aur khana bhi nhi pachta. Pls help me sir.

posted by Guest on 13 August 2012 13:21

sir good morning I am swaroopa from siddipet of AP. I AM HAVING 12MM GALBLADER STONE.
ADVICE TREATMENT FOR REMOVAL OF GALBLADER STONE.

posted by Guest on 9 August 2012 21:28

Kapalbhati pranayama is good for Liver and stomach problems of all kind. One can practice this starting slowly and build stamina day by day to practice it for longer duration such as 10 - 15 minutes.

posted by YogaGuru on 23 July 2012 14:16

hello sir ,, my name is lalit I am from nainital uttarakhand .presntly i have a big deaises liver problem.. so plz some advice mail my emailid.

posted by Guest on 20 July 2012 16:38

To my mother liver is enlarged we show her to the best doctors but stil she is suffering the pain how can we overcome this problem pls give me suggesion......

posted by Guest on 30 May 2012 11:03

Hello,

If there is abnormal retention of lipids in liver, that may be considered as Fatty liver and the process is steatosis.

It happens mainly due alcoholism and obese people. If there is inflammation associated with fatty liver, it is considered as hepatitis or steatohepatitis.

Other problem is gout disorder that occurs due to increased levels of uric acids.

Both conditions can be cured with ayurvedic medicines, siddha, homeopathy and other system of medicines which are helpful along with yoga and pranayama.

Following balanced diet is very important.

Avoid stress and anxiety. Do not consume excess fatty food items, oily foods, spicy foods, sour food products. You can consume Triphala Churna daily with lukewarm water. Other medicines such as Liv 52 and Aloevera Juice are useful medicines.

Home remedies such as mixture of lemon juice and papaya fruit juice in 1:4 ratio can be consumed in empty stomach is useful. Regular exercises are indicated with walking and yoga.

For more details, you can contact us.

With regards, Dr.Vijay.

posted by Dr.Vijay on 18 October 2010 12:02
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